Today we have Sean Patrick McPeak back on our show. He is a powerful healer, therapist, Psychotherapist, Depth Psychologist, and Shaman. He has a gift for acting as a mirror and reflecting back the most delicate parts of your soul that need healing. He holds the space you need to heal old wounds and find the insights that will assist you as you heal. We are excited to share this insightful conversation with you.
Shifting your perspective is a hidden superpower. So often, we respond from those unconscious parts of the wounds we carry. We tend to get stuck in the loop of the stories we tell, like a hamster wheel. Breaking this pattern and old beliefs can be as simple as shifting the way we perceive it. If you find yourself in the middle of an ending in life, you may feel like you are being swallowed whole by the anxiety of the darkness that surrounds you. If you can make room for the possibility of a beginning, this little shift can act as a flicker of light in the impossible times that you have to contend with. It’s always a good practice to understand how your physical body reacts to trauma. When bad things happen, where do you feel it in your body? Sean explains that understanding these pings are actually messengers trying to inform you. If you allow yourself to get curious about these messengers who show up in the way of feelings, you can ask more profound questions and move towards healing. Shifting your perspective is the first step in re-programming a new neural network of beliefs and responses to anxiety and trauma. To learn more, you can follow Sean
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